Hearty Chicken Soup to Take the Chill Off

IMG_2363About a week ago I had a recipe that called for chicken stock,  often I find that chicken stock is called for in the oddest of places.   Like in a vegetable soup, I mean really?  Why take something intrinsically vegetarian and add meat?   This happens all the time and the reason behind that I hear most chefs say is: it enhances the depth of flavor.  Sure, but so do spices, herbs and salt.   Also how much of the chicken stock you buy in a can or box or cube is just salt and herbs and spices?  My rule of thumb is if the recipe is just vegetables I don’t use chicken stock, vegetable stock or water work just as well and then you can salt to your liking.

The reason I made chicken stock was for a chicken curry recipe and it seemed appropriate for this saucy dish that was all about chicken to enhance it with chicken stock (though if you didn’t have it or didn’t want to make it water or vegetable stock would have worked fine, especially given how much dry spice is added to curries).  Turns our having a huge vat of chicken stick in the fridge can be a very good thing.

Last week the cold weather started to make my bones ache and Neil and I were quickly becoming house bound not wanting to go out unless we absolutely had to.  So one night Iw as scratching my head trying to figure out what to make for dinner that would take warm us up and not require a grocery store run.

Rummaging through my crisper I had left over green beans, carrots, celery, fingerling potatoes, Thyme and of course lots of onions.   I also had in the freezer some chicken thighs, so we were set.  I fried up the onions in a generous splash of olive oil, after they had wilted added a little minced garlic, 3 carrots peek and sliced into thick rounds, the entire center section of celery (about 4 stalks and lots of leaves) and  handful of fresh Thyme – about 6 or 7 branches.  I don’t de-leaf my Thyme just thrown it all in and when the soup is done the leave have come off in the cook and all you need to do is fish out the branches.

Generously salt and pepper your chicken thighs (cut roughly into large bite size pieces a pound or more) and fry them along with the aromatics until they are lightly browned then add chicken stalk (about 6-8 cups).  Bring to a rolling boil, add potatoes (I used fingerlings, but any will do, add as many as you like 2 cups seems right).  At this point I added one crumbled up dried hot red pepper (optional) Turn the heat to simmer and cook until the potatoes are done, but not mushy.  Season generously with salt and freshly ground black pepper.  If you have some beans or peas add them now (I had maybe a 1/2 cup of green beans that I sliced into 1/2″ pieces).   Continue cooking for another 5 minutes then stir in about 1/2 cup of fresh parsley (optional)

Taste again and season further if need be.  Serve with some left over bread you’ve toasted with fresh garlic and olive oil.  You don’t even need a salad as the soup is so chock full of veg.

Another take on this would be to replace the onions with scallions and the thyme with ginger and flavoring with a splash of soy sauce.

The point of this kind of dish is to make use of what is left over in the fridge, any combo of vegetables is good.   If you don’t have Thyme then Sage, Rosemary or even Tarragon would all work.  Hearty chicken soup is the perfect warmer upper food for this long cold winter!IMG_2366

About urbanfoodguy

I'm a self taught cook with a dedication to buying and eating food that is as humanely and sustainably raised as possible. Which is why in addition to recipes you will see a lot of environmental/political reporting here. I started cooking when I was about 6, it's something I always loved to do. Watching Graham Kerr - aka "The Galloping Gourmet" - was what got me started and I have never really looked back. Over the years I've been a private chef, a caterer, and a food stylist for magazines such as Bon Appétit, Food & Wine, Real Simple, Oprah, Martha Stewart's Everyday Food and many more. I've also worked in the prep kitchen for the Food Network on the Bobby Flay and Paula Deen shows. Now I work at home in my kitchen sharing with you here recipes that I create or that other people have created that inspire me and I think you will like. I love my neighborhood (the Lower East Side of Manhattan) and I love to travel. Because NYC is such a big place I tend to focus mostly on my 'hood and the ones that are close by: The East Village, Bowery, Chinatown and Williamsburg. My love of travel has no limits really, I'm always ready to get on a plane. I was lucky enough to have a business for many years that allowed me to spend a lot of time in South East Asia. These days I've been spending time in Mexico, Germany, Canada and the West Coast of the U.S., but check back you never know where I might end up. I do consulting, cooking classes, and freelance lifestyle writing so if you are interested please send me a note: urbanfoodguy@gmail.com
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One Response to Hearty Chicken Soup to Take the Chill Off

  1. Pingback: Asian Chicken Soup | Urbanfoodguy

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