Chocolate that makes you feel good

The New York Times did a piece recently  about sustainable chocolate that I wanted to share with you.

I always try to buy chocolate that is fair trade, organic and not too over the top expensive. One of my favorite chocolate bar makers is Theo Chocolate out of Seattle.  We get their Salted Almond and their Cherry & Almond bars far too often (yummy!)  Apparently I have bad taste according to Ms Santopietro who wrote the article (and  her tasting partner Kate Zuckerman) who think Theo chocolate is of poor quality and is:  acidic, bland, astringent (drying) finish, not worth the calories. Suggestion: chop and toss into cookie dough


Mind you that is the plain 75% chocolate bar not the ones that I like so much with nuts and dried fruit in them.

Admittedly Ms Santopietro does state her bias for Kallari which she explains in the article and I do like her idea of having a chocolate bar tasting at home.

Anyway, I thought if for no other reason, that it was nice to see the list of bars tasted and to contemplate the bitchy commentary.  Next time you are at your favorite grocery store you can pick up a few bars and do your own taste test.

Food Responsible Chocolate, Anyone?

organic chocolate

(Lars Klove for The New York Times)

On Wednesday I wrote an article in The New York Times about Kallari, a group of indigenous Ecuadorean cacao farmers and self-taught chocolate makers, whose bars are now sold at Whole Foods markets across the country. Kallari’s story is a rare one in the history of chocolate, a history that has been dominated by conquerors and industrialized countries.

I was curious about how Kallari’s bar would stand up to the other organic, Fair Trade or Rainforest Alliance bars on the Whole Foods shelves. I admit I’ve always been skeptical of organic chocolate. In my experience, most of it tastes awful. Organic certification of chocolate is different than organic certification of local produce, or at least this was the case three years ago, when as a part-time job, I was handing out samples of a high-end, non-organic-chocolate bar at Whole Foods stores around Manhattan.

A lot of small-batch cacao farmers do not have the money for organic certification. Yet they also can’t afford chemicals and fertilizers, meaning their products are organic anyway, only without the official designation. So when the customers turned away from my sample chocolates and reached instead for a bar of terrible organic chocolate, I was disheartened. We, the consumers, are always looking for a label so that we don’t have to do the research ourselves for the stories behind our food. “Organic” and “Fair Trade” just so happen to be the latest.

I brought the chocolates listed below to Chanterelle restaurant in Manhattan for a side-by-side tasting with the pastry chef, Kate Zuckerman, who has a palate I trust. Such tests are the only way to know how good a product really is. You hear about wine tastings all the time, but few chefs and consumers sample chocolate this way. It’s so eye-opening that I strongly recommend trying it.

Buy bars of the same or similar cacao percentage. If your tasting includes milk and dark chocolates, start with the dark and move toward the sweet. Put a piece in your mouth, let it melt slightly on your tongue, and then swoosh it around. Cleanse your palate between tastings with water or bread. And don’t forget to take notes. For more feedback, do it with a group and taste blind if you can.

Below are my notes from our chocolate tasting. Perhaps I was a bit biased. But try it for yourself.

* poor
** satisfactory
*** good

Theo 75 percent cacao, Fair Trade, single-source chocolate made from Ivory Coast beans: acidic, bland, astringent (drying) finish, not worth the calories. Suggestion: chop and toss into cookie dough. *

Kallari 75 percent cacao, organic, Rainforest Alliance, single-source but bean blended Ecuadorean chocolate: fruity, dried cherries, vanilla, smooth, cacao finish. Suggestion: serve it as is at the end of a dinner party. ***

Endangered Species 70 percent cacao, organic chocolate: sugary, moldy taste, had to spit it out. Suggestion: perhaps it was just a bad batch. But if dogs could eat chocolate, I would have given it to the dog. *

Chocolove 73 percent cacao, organic chocolate: not smooth, dried cherry, astringent. Suggestion: keep it in your purse for one of those unpredictable and desperate cravings. **

Dagoba 73 percent cacao, Fair Trade, organic, single-source cacao made from Conacado beans: moldy taste, astringent, acidic, over-roasted beans, not smooth. Suggestion: give it to your next-door neighbor who eats everything. *

Vintage Plantation 75 percent cacao, Rainforest Alliance, made from Ecuadorean beans: some fruitiness, cacao flavor, slightly dry finish. Not bad. Suggestion: make brownies with it. **

Equal Exchange 71 percent cacao, Fair Trade, organic chocolate made from Peruvian and Dominican beans: so much vanilla it almost overpowers all the cacao flavor, the finish is cacao, a little sweet, but not offensive. Suggestion: more cookies, anyone? **

Green and Black’s 70 percent cacao, organic chocolate: not much going on other than cacao flavor, a little moldy tasting, astringent. Suggestion: put it out on the giveaway pile for the office mooch. *

Read previous Jill Santopietro columns.

About urbanfoodguy

I'm a self taught cook with a dedication to buying and eating food that is as humanely and sustainably raised as possible. Which is why in addition to recipes you will see a lot of environmental/political reporting here. I started cooking when I was about 6, it's something I always loved to do. Watching Graham Kerr - aka "The Galloping Gourmet" - was what got me started and I have never really looked back. Over the years I've been a private chef, a caterer, and a food stylist for magazines such as Bon Appétit, Food & Wine, Real Simple, Oprah, Martha Stewart's Everyday Food and many more. I've also worked in the prep kitchen for the Food Network on the Bobby Flay and Paula Deen shows. Now I work at home in my kitchen sharing with you here recipes that I create or that other people have created that inspire me and I think you will like. I love my neighborhood (the Lower East Side of Manhattan) and I love to travel. Because NYC is such a big place I tend to focus mostly on my 'hood and the ones that are close by: The East Village, Bowery, Chinatown and Williamsburg. My love of travel has no limits really, I'm always ready to get on a plane. I was lucky enough to have a business for many years that allowed me to spend a lot of time in South East Asia. These days I've been spending time in Mexico, Germany, Canada and the West Coast of the U.S., but check back you never know where I might end up. I do consulting, cooking classes, and freelance lifestyle writing so if you are interested please send me a note:
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1 Response to Chocolate that makes you feel good

  1. Pingback: Follow The Frog: The Rainforest Alliance | Urbanfoodguy

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